Life Coaching

helping people make sense of themselves and crafting their ideal lifestyle

Life Coaching

"Helping others to make sense of a values based holistic approach to personal change and development, which facilitates a life crafted and lived by design"

Perhaps the starting point for any of our work is the self, that is why life coaching is our first love.

Personal development is the cornerstone to becoming more than we currently are.
The late great Jim Rohn said
"work harder on you than you do on your job"
he also said
"life best lived is life by design"
Although he never knew it, Jim Rohn is a great inspiration for our work,
we hold these two statements to be true when ever we are life coaching.
If it were possible, what would you like your life to be? How might it be different from now?
 and how do we make those changes?
We have some key beliefs about our life coaching work, they are:
- coaching is the right developmental intervention

- we all have untapped potential
- significant change is possible
- our approach is goal focused
- those we coach are ready and willing to make change

Our approach

Review

Understanding oneself fully is the starting point to life coaching. Exploring what has shaped our life to date, the experiences we have had, our beliefs, our values, and identifying the thinking processes and habit patterns that make us who we are today. 

Reframe

What areas are we planning to focus on?

Life coaching can range from tackling a single element of our lives or considering our future directions and selves more comprehensively.

Recreate

Creating the focused action that will drive change outside of the coaching 

sessions is the key to success.  

Your coach will work with you to identify the specific steps you need to take to ensure the changes you are seeking become a reality.

Your Life

People turn to life coaching for many reasons.  We at TLC passionately believe that the decision to want to 

develop ourselves is one of the very best we can undertake and continue for a lifetime.
As with all our work every life coaching intervention is as unique as the person who seeks it. 
Our wealth of experience in coaching enables us to select the most appropriate tools, 

techniques and models to help create the breakthrough you might be seeking. 
Just some of the areas we can focus on are:
- understanding ourselves
- identifying habit patterns and changing them
- deciding on life purpose, direction and future
- dealing with stress
- building more effective relationships
- developing emotional intelligence
- understanding others
- career development
- developing a more fulfilling life

Next Steps...

As with everything we do, our life coaching packages are bespoke to every client.

We have sought to illustrate our processes on this page which we trust will provide enough insight for you to want to know more.

The first step is a conversation to explore your specific objectives and how we might best assist you.

Click on the button below to email us to discover more and get your life coaching journey underway.

Don't take our word for it...
In 2019, I received individual coaching from AJ, and it was a game changer for me. The coaching was tailored to my circumstances and was incredibly beneficial not only to my professional perspective, but personal as well. AJ is experienced in his field, considerate, knowledgeable, supportive and with a wicked sense of humour. Thank you for everything.
Jenny Butler HE, Fda, BA, Bulk Break Manager MSC UK

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